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Period 9 flying star Bedroom Fengshui: 15 Useful Tips From Fengshui Masters The bedroom is a sanctuary – the place where you return to after a long day out, where you can nua, recharge, and sign off to the land of your dreams. That’s why it is important that your sacred place is thoughtfully designed so that you can enjoy peace and calm. One way to bring about this is to consider the fengshui for your bedroom. Hence, we’ve consulted fengshui masters in Singapore with a wealth of experience to share their insights. From the position of your bed, colour scheme, to room decor, here are some useful feng shui tips to consider when renovating your bedroom! How does applying fengshui tips for your bedroom help? Fengshui is not a superstition, but the ancient Chinese art of placement that can benefit anyone. In fact, it is a very practical way of creating a comfortable living space. According to architect Mr Cliff Tan of Dear Modern, his overseas clients who have never heard of fengshui agreed that it helped spaces feel more balanced. If you’re still wondering whether to apply fengshui tips for your bedroom, here are some reasons why you should. Creates an oasis of calm The most important piece of advice from Mr Cliff Tan when renovating a bedroom is to turn it into an oasis of calm. Fengshui relies on sense and psychology, and helps to make spaces more pleasant to their users. Feeling good in your space will help you to perform better and in turn, good things will follow! Establishes harmony and balance Master Mark Tan of Way Fengshui Group shared that fengshui is about manipulating energy to bring harmony and balance to your environment. Selecting a good location and position for your bed and furniture helps to balance out energies, which can be beneficial to your relationships as well. With the right balance, it will also be easier to keep your room tidy and free of clutter! Read more : https://www.wayfengshui.com/things-to-know-about-period-9-in-fengshui/

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Fruits to Avoid in Diabetes: What You Need to Know While fruits are packed with vitamins and fiber, some contain high sugar and a high glycemic index (GI), which can spike blood sugar levels. Diabetics should avoid or limit fruits that cause rapid glucose spikes. Fruits to Avoid or Limit: Bananas – High in natural sugars and carbohydrates. Grapes – Small but packed with sugar, leading to quick blood sugar rises. Mangoes – High in fructose, which can raise glucose levels. Cherries – Contain more sugar than many other berries. Pineapples – Have a high GI, leading to fast sugar absorption. Tips for Diabetics: Choose low-GI fruits like berries, apples, and pears. Eat fruit in moderation and pair it with protein or fiber to slow sugar absorption. Monitor blood sugar levels to understand how fruits affect your body. Always consult a doctor for personalized dietary advice! visit : https://www.dosepharmacy.com/glycomet-500mg-tablet

thermage flx cost Comprehensive Care for Aging Hands: Prevention, Treatment, and Rejuvenation The ageing process affects the hands significantly, manifesting through various changes in the skin, joints, and soft tissues. This involves: 1. Skin Changes: – Loss of Elasticity: Decreased collagen and elastin production leads to wrinkles and sagging skin. – Thinning of Skin: Reduced cell turnover and decreased dermal thickness make the skin more fragile. – Pigmentation: Age spots (lentigines) due to prolonged sun exposure and decreased melanocyte function. 2. Subcutaneous Fat Loss: – Volume Loss: Reduction in subcutaneous fat causes the hands to appear bony with visible veins and tendons. – Decreased Cushioning: Increased susceptibility to trauma and injury. 3. Musculoskeletal Changes: – Osteoarthritis: Degeneration of cartilage and joints, leading to pain, stiffness, and deformity (e.g., Heberden’s and Bouchard’s nodes). – Tendon and Ligament Changes: Reduced flexibility and strength. Read more : https://drdaesthetics.com/thermage-skin-tightening-singapore/

heart test cost How Much Do Cardiology Tests Cost in Singapore? How Much Do Cardiology Tests Cost in Singapore? Demystifying the costs of common cardiology examinations in Singapore When it comes to heart health, understanding the costs of cardiology tests is crucial for making informed decisions. Here’s a guide to help you navigate the expenses associated with common cardiology tests in Singapore. But first off, let us dive into why you may even need to see a cardiologist in the first place: When Should You See a Cardiologist? It's essential to visit a cardiologist if you experience any of the following symptoms: Chest Pain: This can be a sign of angina or a heart attack, both of which require immediate medical attention. Breathlessness: Difficulty in breathing, especially during physical activity, can indicate heart failure or other serious conditions. Palpitations: Feeling your heart beating too fast or irregularly can be a symptom of arrhythmias, which need to be evaluated. Dizziness or Syncope: Episodes of dizziness or blackouts can be related to heart issues and should be investigated promptly. If you have risk factors like diabetes, high blood pressure, smoking, family history of heart disease, or high cholesterol, it's crucial to see a cardiologist even if you worry about the costs. Early detection and treatment can save your life. What Happens at Your First Visit to a Cardiologist? Your first visit to a cardiologist typically involves several key steps: 1. Registration: Upon arrival, you will provide your personal details and any referral letters from your GP or another specialist. You’ll also need to give insurance information if you have coverage. 2. Consultation: Our cardiologist will take a detailed history of your symptoms, past medical history, medication, family history, and lifestyle habits such as smoking and alcohol intake. A thorough clinical examination focusing on the heart and vascular system follows. After the examination, the cardiologist will discuss potential diagnoses and decide on the necessary tests for further investigation. 3. Testing: Based on your initial evaluation, the cardiologist may order several tests: ​ ECG (Electrocardiogram): This simple test measures the electrical signals of your heart, providing a quick overview of your heart health. At Healthy Heart Specialist Centre, the cost is SGD 58 before GST (SGD 63.22 nett). Echocardiogram: This ultrasound test examines the heart’s structure and function. It’s a cornerstone of cardiac assessment, taking about 30 minutes and this costs SGD 399 before GST (SGD 435 nett) at Healthy Heart Specialist Centre. Treadmill Stress Test: During this test, you walk on a treadmill while your heart's activity is monitored. The test gradually increases in intensity to assess how your heart responds to physical stress. At Healthy Heart Specialist Centre, the price is SGD 268 before GST (SGD 292.12 nett). Cardiac CT or CT Coronary Angiogram: Provide detailed images of the heart and arteries to detect abnormalities. Such scan is SGD 1210 before GST (SGD 1318.90 nett) at Healthy Heart Specialist Centre. Cardiac MRI or MRI Heart scan: Provide information on the viability of the heart muscle, accurate assessment of heart size, heart muscle thickness and also evaluate heart muscle inflammation, disease, damages due to coronary artery disease, infiltrative disease, viruses and iron overload. In Healthy Heart Specialist Centre, the cost for MRI Heart with contrast, is SGD 2500 before GST (SGD 2725 nett) Cardiac MRI Myocardial Perfusion Imaging or Magnetic Resonance Myocardial Perfusion Imaging (MR MPI): Provide information on the myocardial ischemia (lack of oxygen in heart muscle as a result of coronary heart disease or microvascular disease) and also the viability of the heart muscle, accurate assessment of heart size, heart muscle thickness and also evaluate heart muscle inflammation, disease, damages due to coronary artery disease, infiltrative disease, viruses and iron overload. This test is SGD 3500 before GST (SGD 3815 nett) at Healthy Heart Specialist Centre. Read more : https://www.hhscsg.org/cost-of-cardiologist-test-singapore