colonoscopy procedure singapore What to Expect Before a Colonoscopy in Singapore Preparation is key to a successful colonoscopy. Patients need to adhere to a strict low-residue diet a few days prior to the procedure and consume clear liquids the day before. Laxatives are commonly prescribed to ensure the colon is clear. Patients should disclose all current medications to their doctor to mitigate the risk of complications and arrange transportation home post-procedure due to the lingering effects of sedation. Let’s get into the details: 1. Strict Low-Residue Diet: A few days before the colonoscopy, patients are advised to follow a low-residue diet. This diet aims to reduce the volume and number of stools produced by limiting the intake of fibre. High-fibre foods, such as fruits, vegetables, whole grains, nuts, and seeds, should be avoided. The goal is to minimise any residue in the colon that could obscure the view during the examination. Instead, patients can consume foods that are easy to digest, like white bread, white rice, lean meats, and dairy products, in moderation. 2. Clear Liquids: The day before the procedure, patients must switch to a clear liquid diet. This step is crucial to ensure the colon is as clean as possible. Clear liquids include water, broth, clear juices without pulp, tea, and coffee without milk. These liquids help maintain hydration while ensuring the colon remains clear for the colonoscopy. 3. Laxatives: To ensure the colon is entirely empty, laxatives are prescribed. These are typically taken the night before and/or the morning of the procedure, depending on the specific instructions given by the healthcare provider. The laxatives cause diarrhoea, which cleanses the colon of any remaining faecal matter. Read more : https://www.hsig.org/colonoscopy-singapore

Debt recovery singapore Beware of JMS Rogers Impersonators In recent times, our nation has fallen prey to scams. Scammers trick people into getting their hard-earned money. We deem it our social responsibility to spread public awareness and be mindful of how not to fall prey to such scams. Recently it has been brought to our attention of impersonators claiming to be JMS Rogers field officers. These perpetrators went to an individual’s house and demanded that he needed to repay a debt. After being harassed and abused by the perpetrators, the individual felt scared and unsafe and paid the perpetrators a small amount of money. The perpetrators also informed the individual to contact them directly and not via JMS Rogers. After the above incident, the individual, sensing something was amiss, decided to contact JMS Rogers . JMS Rogers verified that the impersonators were not representing them and urged that the individual immediately make a Police Report (Report N/O. G/20210507/2152). JMS Rogers field officers follow a standard operating procedure and abide by a code of conduct set by the Credit Collection Association of Singapore. Our officers follow protocol and will not use force to get to the debtor. They are trained to negotiate peacefully to come to an amicable settlement that will appease all parties. Scams comprised approximately 42 per cent of all reported crimes in 2020. To safeguard the public, we at JMS Rogers want to share how you could protect yourself if you believe that you are a victim of such scams. If you feel that you are falling victim to a debt collection scam, ask for identification from the officers. Secondly, there would be a letter of demand which was sent before a house visit from debt collection officers. Thirdly, as mentioned earlier the collection officers should not be aggressive as they need to adhere to a strict code of conduct and lastly do not commit to any exchange of money if you are uncertain of the identity or representation of the debt collection officers. Do be informed that this is not the first case where impersonators claiming to be JMS Rogers have been reported either in person or on social media platforms. Mr Rogers strongly believes that these imposters tarnish the company name and reputation. He truly condemns such dishonourable and unethical behaviour that is going around in our society. Read more : https://www.jmsrogers.com/

Divorce Lawyer Singapore Divorce Lawyer: My Journey Through the Past, the Present andPreparing for the Future of JinHuang Legal LLC 1. On 3 December 2021, I was granted in-principle approval for my law practice (JinHuang Legal LLC) application. While I take steps to incorporate and start operations from my own firm, I thought it useful to take stock of how I got here, and set my sights on the journey ahead. A.The Early Days 2. Sometime into my 1st year of NUS Law School, I started questioning my direction. I liked the study of law, but I wondered whether I would like working in the law. Naturally, I explored the different types of laws that are typically practiced in Singapore. Family Law piqued my interest because itinvolved dealing with more than just the law, and I could see how my practice would directly impact my future clients as well as their loved ones. At this stage, everything I thought was just “theory” and I needed a reality check. 3. My friend’s tutor for Torts was none other than our current Presiding Judge of the Family Justice Courts, then known as Prof. Ong. During a pre-exam consultation with her tutorial group, my friend agreed to sneak me into Prof. Ong’s office. What a brilliant plan. I stood out like an elephant in the room.Like is usually done to elephants in the room, I was ignored for the whole meeting which lasted a good 30 mins or so. Also, like an elephant, I had really thick skin. But it was all worthwhile. After, the consultation, I stayed back and mustered the courage to speak to Prof. Ong. She spoke to me for another 20+ mins, not so much about the law but rather about the values and mindset that I would require to be a good Family lawyer. This talk has been ingrained as part of my DNA ever since.I am grateful Prof. Ong did not hesitate to speak to me. 4. The rest of my time in law school was spent mostly being clueless about the future. When asked in interviews for a Pupilage place, “Where do you see yourself in 5 years’ time?”, I answered, “I can’t even see past 2 weeks, so I’ll just take things as they come!” Along the way, during an internship, I passed the Family Court and saw a few Family lawyers walking out with thin files and thought “Great! Family lawyers do not lug around huge bundles of documents”. 5. Against my interests, I joined a shipping firm as I did not want to regret not having a crack at the “corporate world”. The training was great, and I enjoyed my time there as a Pupil and 1st year lawyer, but I decided that shipping was not my cup of tea. So, I set sail on my current journey. I joined several firms, during which I constantly maintained my family law practice. It sure was not smooth sailing but it turned outalright I guess. Read more : https://jinhuang.sg/divorce-lawyer-singapore/

facial treatment for men facial treatments are an essential aspect of skincare, offering a range of benefits such as deep cleansing, hydration, exfoliation, and anti-aging effects. in singapore, where the climate and environmental factors can impact skin health, facial treatments play a crucial role in maintaining a healthy and radiant complexion. in this ultimate guide, we explore the latest trends and offerings in facial treatments in singapore for 2024. the importance of facial treatment facial treatments go beyond basic skincare routines by providing targeted solutions for specific skin concerns. whether it’s addressing acne, reducing pigmentation, or rejuvenating aging skin, professional facial treatments offer personalized solutions tailored to individual needs. in singapore’s fast-paced environment, where stress and pollution can take a toll on skin health, regular facial treatments help combat environmental damage and maintain a youthful glow. popular facial treatments in singapore hydrating facials designed to replenish moisture levels in the skin, hydrating facials are particularly beneficial in singapore’s humid climate. these treatments often involve the use of hydrating masks, serums, and facial massages to restore hydration and improve skin texture. acne clearing facials with singapore’s tropical climate contributing to increased humidity and sweat production, acne can be a common concern. acne-clearing facials target blemishes, unclog pores, and regulate oil production to achieve clearer, smoother skin. brightening facials to combat the effects of sun exposure and environmental pollution, brightening facials aim to reduce pigmentation, even out skin tone, and restore radiance to dull complexion. these treatments often incorporate ingredients like vitamin c, niacinamide, and alpha hydroxy acids (ahas) to promote a brighter, more luminous complexion. anti aging facials as singaporeans embrace longer lifespans and prioritize healthy aging, anti-aging facials have become increasingly popular. these treatments focus on reducing fine lines, wrinkles, and sagging skin through the use of advanced skincare ingredients, technologies, and facial massage techniques. innovations in facial treatments in 2024, singapore’s skincare industry continues to innovate with the introduction of cutting-edge technologies and advanced treatment modalities. from non-invasive procedures like microcurrent therapy and radiofrequency skin tightening to more intensive treatments such as fractional laser resurfacing and microneedling with growth factors, individuals have access to a wide range of options to address their skincare needs. Book an Appointment with us : https://www.faceofman.com.sg/treatments/