Did you know that emotional health and wellbeing directly impact your lung function? Stress, anxiety, and depression can worsen respiratory conditions, making it harder to breathe. The good news? Programs like online pulmonary rehabilitation provide expert guidance, breathing exercises, and emotional support to improve both mental and physical health. By managing stress, staying active, and prioritizing self-care, you can take control of your well-being and breathe easier. Don’t let emotional challenges affect your health—join a program today and start your journey to better respiratory and mental wellness: https://pulmonarywellness.org/emotional-wellbeing/