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adicionou um novo artigo Health

2025-09-29 09:56:13 -

Unlocking Mental Clarity Through Fasting: Beyond Religious Traditions

Have you ever felt foggy in your thoughts? Like your mind is stuck in mud? Many people chase quick fixes like coffee or apps. But what if a simple break from food could sharpen your focus? Fasting does just that. It's not only for holidays or faith. Anyone can use it to boost brain power. In this post, we'll explore how fasting clears the mental clutter. We'll look at the science, benefits, and...

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