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2025-03-04 06:51:57 -

Cold vs. Heat Therapy: Choosing the Right Pain Relief

Cold vs. Heat Therapy: Which One Should You Use for Pain? Pain management is an essential part of injury recovery and everyday wellness. Whether you have a sprained ankle, chronic back pain, or sore muscles from a workout, you may wonder whether to use cold or heat therapy. Both methods have their benefits, but choosing the right one can make a significant difference in your recovery. This...

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