How to Treat Daytime Sleepiness - Practical Solutions for Better Energy Excessive daytime sleepiness can be a sign of a serious health condition. Psychiatric conditions, chronic medical problems and certain medications can cause daytime sleepiness.
Talk to your doctor if you’re feeling excessively sleepy during the day. They may run tests or ask questions about your lifestyle and medications to find the cause.
1. Exercise
While it is normal to feel drowsy...
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