Blood clots in the lungs, also known as pulmonary embolisms, can be life-threatening if not detected early. These clots block the arteries in the lungs, reducing oxygen flow and causing serious complications. Many people assume that only those with heart disease or clotting disorders are at risk, but that’s not entirely true. what causes blood clots in lungs is not always obvious, and some hidden factors may be increasing your risk without you even knowing it. Let’s explore the lesser-known causes of blood clots in the lungs and how to prevent them.

1. Sedentary Lifestyle: Sitting for Too Long Can Be Dangerous

Sitting for extended periods, whether during long flights, desk jobs, or binge-watching TV, slows down circulation. This can lead to clot formation in the legs (deep vein thrombosis), which can travel to the lungs and become a pulmonary embolism.

2. Dehydration: The Silent Risk Factor

Not drinking enough water thickens the blood, making it more likely to clot. Dehydration is common in students who forget to stay hydrated due to their busy schedules, putting them at an unnecessary risk of developing clots.

3. Birth Control Pills and Hormonal Therapy

Hormones in birth control pills and hormone replacement therapy can increase clotting factors in the blood. Women taking these medications should be aware of this risk, especially if they smoke or have a family history of blood clots.

4. Smoking: A Hidden Threat to Your Blood Vessels

Smoking damages blood vessels, making it easier for clots to form. It also reduces oxygen levels, putting extra strain on the lungs. Young smokers should be especially cautious, as this habit increases their chances of developing blood clots over time.

5. Pregnancy and Postpartum Period

Pregnancy increases the pressure in the veins, slowing down blood circulation. The risk continues even after childbirth, making it crucial for new mothers to stay active and follow their doctor’s advice to prevent clots.

6. Obesity: More Than Just a Weight Issue

Excess weight puts pressure on veins, slowing blood circulation and increasing the likelihood of clot formation. This is one reason Why Fat Burning Injections Are All the Craze, as many people look for quick solutions to shed excess weight. However, healthy lifestyle changes remain the best way to lower clotting risks.

7. Certain Medical Conditions Increase the Risk

Diseases such as cancer, autoimmune disorders, and infections can make blood more likely to clot. Cancer patients, especially those undergoing chemotherapy, have a higher risk of developing blood clots in their lungs.

8. Surgery and Hospitalization: An Overlooked Danger

After surgery, patients are often bedridden for long periods, which increases their risk of clot formation. Hospitals take preventive measures, but it’s essential for patients to move as soon as they are able to.

9. Genetics: The Risk You Inherit

Some people have inherited blood disorders that make them more prone to clotting. If there’s a family history of deep vein thrombosis or pulmonary embolism, it’s wise to talk to a doctor about preventive strategies.

10. COVID-19 and Its Impact on Blood Clotting

Recent studies show that COVID-19 increases the risk of blood clot formation, even in young and healthy individuals. The virus triggers excessive inflammation, which can lead to clots in the lungs, making it another hidden cause to be aware of.

Conclusion

Blood clots in the lungs can be deadly, but knowing the hidden causes can help you stay safe. Simple lifestyle changes like staying active, drinking enough water, and avoiding smoking can significantly reduce your risk. If you have risk factors such as obesity, genetics, or medical conditions, consult a doctor for preventive care. By being aware and proactive, you can protect yourself from this silent but serious threat.