Types of Acne: What’s on Your Skin? Acne comes in many forms, and knowing the type can help you treat it more effectively. The most common types include: Whiteheads: Small, closed bumps caused by clogged pores. Blackheads: Open pores filled with excess oil and dead skin, turning dark due to oxidation. Papules: Small, red, inflamed bumps without pus. Pustules: Similar to papules but filled with yellow or white pus. Nodules: Large, painful lumps deep under the skin. Cysts: Severe, pus-filled lesions that can scar if untreated. Mild acne (whiteheads and blackheads) can often be treated with over-the-counter products, while moderate to severe types (papules, pustules, nodules, and cysts) may require prescription treatments. Identifying what’s on your skin is the first step toward clearer, healthier skin. Always consult a dermatologist for proper diagnosis and treatment if your acne persists or worsens. visit : https://www.dosepharmacy.com/tretiva-40mg-capsule

Fruits to Avoid in Diabetes: What You Need to Know While fruits are packed with vitamins and fiber, some contain high sugar and a high glycemic index (GI), which can spike blood sugar levels. Diabetics should avoid or limit fruits that cause rapid glucose spikes. Fruits to Avoid or Limit: Bananas – High in natural sugars and carbohydrates. Grapes – Small but packed with sugar, leading to quick blood sugar rises. Mangoes – High in fructose, which can raise glucose levels. Cherries – Contain more sugar than many other berries. Pineapples – Have a high GI, leading to fast sugar absorption. Tips for Diabetics: Choose low-GI fruits like berries, apples, and pears. Eat fruit in moderation and pair it with protein or fiber to slow sugar absorption. Monitor blood sugar levels to understand how fruits affect your body. Always consult a doctor for personalized dietary advice! visit : https://www.dosepharmacy.com/glycomet-500mg-tablet