Low-Impact Cardio: Best Machines for Joint-Friendly Workouts
Cardio is a cornerstone of fitness — it strengthens your heart, boosts endurance, burns calories, and improves overall well-being. But for many people, especially those dealing with joint pain, recovering from an injury, or just wanting to be kind to their body, high-impact cardio like running or plyometrics isn’t the best option. That’s where low-impact cardio machines come...
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