Low-Impact Cardio: Best Machines for Joint-Friendly Workouts Cardio is a cornerstone of fitness — it strengthens your heart, boosts endurance, burns calories, and improves overall well-being. But for many people, especially those dealing with joint pain, recovering from an injury, or just wanting to be kind to their body, high-impact cardio like running or plyometrics isn’t the best option.
That’s where low-impact cardio machines come...